Personal Trainer Archives - ProSaver Resource Center

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Personal Trainer

17 Nov Personal Trainer: Friend or Foe?

Posted at 19:34h in Fitness and Education, Personal Trainer, Uncategorized by Wendy Jenkins 0 Comments

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Whether you are looking to get toned, lose weight, bulk up or just improve your overall well being, chances are you have thought about hiring a personal trainer. With so many "professionals" these days in the fitness and nutrition field, it may seem a bit daunting...

20 Jul 5 Workout Habits You Should Change

Posted at 17:58h in Personal Trainer by prosaver 0 Comments

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We all have different motives for working out - people are diverse, and their goals are just as distinct. Most people hit the gym to maintain their health, others go for aesthetic reasons, to burn fat or bulk up on muscle. Whatever your reason for...